Each division has difficulty restrictions specific to that division. My kid likes gymnastics and is good. Tue 10:15a Wed 10:30a Thu 9:15a Thu 5:00p . A Complete Guide to Xcel Gymnastics It is a separate, alternate program. Xcel or Development Program: Which path for your gymnast? - ChalkBucket.com The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. R5 Xcel Chair Kids have left for more hours because their parents think it will get them to higher levels or rides for college. The following link will take you to the purchase site on the USA Gymnastics web site. z&}m?"=8EgtDvJ@v4.9$L(&%8/@L!!"'Yx!'I)2i/C! The requirements for Level 9 get more complex. 2022 Girls Fastpitch Schedule Released - playnsa.com Hours vary from club to club but are generally much lower than the Development Program. LSS started in L3. She is currently working on regaining skills after injuries, Covid shutdown, and yet ANOTHER growth spurt. I hope the gymnastics levels make more sense now! Learn more about the Level 1 Gymnastics Requirements, the Level 2 Gymnastics Requirements, and the Level 3 Gymnastics Requirements. No hold is required to get credit for the handstand. These are the best gymnastics that offer virtual classes in Huntington Beach, CA. As the pandemic dragged on, I was really sad that I had to stop training when I couldn't suppor", All "Gymnastics" results in Huntington Beach, CA, Trending Searches in Huntington Beach, CA. The Elite program is similar to going Pro in other sports, because once in the Elite level a gymnast can compete in Olympic Trials or other professional events. Some popular services for gymnastics include: What are people saying about gymnastics in Huntington Beach, CA? Z+nUDAn'xJK8.cq;2,5EeCf[0hJIxc `0D-;}EIE8j\a&/.5(d0xL6M3=QiVEb0Ows H=cd7)Q;6C"QtwH (This means the The silver division is similar in skill requirements to the JO Programs level 3 and 4. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.". % Click Here to Download GymnasticsHQs The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. sOMHvex AN[6^n.$KpK~QuQ FM^Zo6W~BVF$}]AeI"D$&\2qi lXs9\;?`>+ eC^YRa.VLH~jgAG?J_lbQs7OCUhdL(/bEF22WWAK%QK` Once girls reach level 6 and beyond, they are Optionals, and gymnasts have their own routines and floor music. The silver division is similar in skill requirements to the JO Program's level 3 and 4. Here is more information on the diamond routine requirements. . stream 2023 Adult Player and Team Memberships are LIVE! Copyright 2023 GymnasticsHQ. The Xcel Code of Points is a complete guide for coaches and judges. Silver: The minimum age requirement for the Silver division is 6 years old. Between monthly tuition, meets fees, and competition wear, gymnastics is an expensive and time-consuming sport. They are instead judged based on the skills they perform and the overall level and performance of the routine. The purpose of theXcel BronzeProgram is to present gymnaststhe opportunity to participate in competition and/or provide former Junior Olympic competitivegymnaststhe opportunity to continue competition without the intense time commitment. The Development Program is a great fit for gymnasts who want higher hours and a more intense pace. For additional information regarding foreign athlete participation, refer to Chapter 2, page 26. stream if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Missing Special Requirements will result in a deduction of 0.50 from the Start Value. Xcel gymnastics is an alternative to the DP/JO program. Level 6 is the only gymnastics level that may be skipped with a qualifying level 5 score. The $50 Early Entry Discount cannot be applied to this special offer.Northern B & C World SeriesJuly 19 24, 2022 NW Indiana (Includes: Crown Point, Highland, Schererville, Portage and LaPorte)8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)-> Play in the CENTRAL or ODD AGE World Series and receive $300 Discount into the Northern World Series in NW Indiana!Eastern B & C World SeriesDate: July 20-24 in Williamsburg, Virginia10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Pacific Southwest A & B World SeriesJuly 27-31, 2022 in Palmdale/Lancaster, California8u 10u 12u 14u 16u & 18u(Class C is 10u-12u-14u Divisions only)Womens OPEN / 23u /18 & Over World Series Date: TBA Location: TBAWomens OPEN / 23u /18 & Over World Series Date: TBA Location: New York (Limited to 24 Teams), Sports Desk: Senior Winter Worlds Highlights, Sports Desk: Spring World Series Mar 17-19. The program has 2 divisions: KC-AAU League: KC-Bronze, KC-Silver and KC-Gold levels gymnasts will learn routines following the AAU rules & policies. Cast (not mount or dismount) hips must leave bar, 360 circling skill (not mount or dismount), Cast squat on (with or without jump to high bar), Cast stoop on (with or without jump to high bar), Cast straddle on (with or without jump to high bar), Cross straddle jump = A (any split angle), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 60 split, No B or higher skills (exceptions: straddle jump and side leap are allowed). In most traditional levels programs the gymnasts would not be allowed to touch level 6 or 7 tumbling if they are sitting at a level 2. I just don't like the stress and pressure of Levels 2 & 3 and believe that our training style does not align with these levels. Her gym uses it as a lower hours alternative. It's varied from meet to meet. Learn more about theLevel 5 Gymnastics Requirements. Sensitive to peer pressure, these 3-year-olds are nurtured so tenderly and always with a success-oriented approach. Here is an overview of the different womens gymnastics levels in the USA Gymnastics Program. Now youre familiar with the requirements for the Xcel Bronze division. Vaults 3-5 are Option 2. Membership Requirements: BRONZE - athletes must be 5 years old My son has been attending for 1+ years, and my daughter recently started. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! 2019by Gleason's Gymnastic School est. An Bronze gymnast can pump her legs, or perform small casts between skills, as much as she likes without getting a 0.30 extra swing deduction. If your just deciding now ask your questions and we'll give you some answers! She has done 2 years of Gold. There is a range of skills required for each level, but what many gymnasts like about the program is the flexibility within each level. N:(2/_ytlivId #.. hTwc`aT306v14lks#&Q:T-~v'Ky=X,c*FRrXn*BJlW,M1H1+ O9"QDiUn5L$.^)D%6$N9P{;7.!UKr=*'m*EEPclEV|kq&m@MD]:kd,b5!gq^KF[[j[+1el2bfbD{Tk\& &2 41S y0Zl{7:hy/#)LQ)'iwSH A[i The larger the meet the more broke down the age groups were. Sign up to get the latest updates in your inbox! There is no undertime deduction. When they are ready to learn something, its time to teach them. Xcel Divisions Bronze - Diamond. She had blocks on a couple of skills due to blocks and Xcel Gold allowed her to work around them. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding . She competed L3 her first year back and L4 the next year. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. I mean, I have never been able to sit cross-leggedlike ever. Hours are usually much higher in the Development Program than in Xcel, and some gyms have policies that gymnasts may not compete in any other sport once they reach the upper levels. Gymnasts present is with windows of opportunity. I felt this prior to this past year but if this past year has taught us nothing, its OK to take a vacation, go to a party or just a down day and miss gym. There are 4 Special Requirements on each event, except for vault. Here are the Level 9 Gymnastics Requirements. The Ideal Composition for a Level 10 Bar Routine. Want Skill Requirement Checklists for each Gymnastics Level? 1 0 obj Part 1-B is a Kick to Handstand, fall to flat back on the mat stack (16-48 height). The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. Your workbook is on its way. 32.00 AA at Level 6 Level 6 may be skipped if a 32.00 AA was achieved at Level 5, 32.00 AA at Level 7 Ind. Click below. She has published one novel, has worked for several magazines and websites including;MetroSports Bostonmagazine,Appalachian Mountain Club Outdoors Magazine, and Babyzone.com, and has an MFA in Creative Writing from Emerson College. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}This vault is a jump to handstand, fall to flat back on a mat stack (16-48 height). This is a review for gymnastics in Huntington Beach, CA: "Like gymnastics for people that lack the grace of a ballerina. If your child is dead set on making the transition to the Development Program and your gym says no, it might be worth looking at some other gyms in your area. (This means the gymnast must be 6 before she competes in her first meet.) Usually they divide the number of competitors in a level of evenly and break them up that way, but sometimes it'll be set ages or some other criteria. My DD18 wasn't really given an option - she started gym at age 11 after being a competitive dancer for 6 years. Level 5 is also a compulsory level. Here are the difficulty restrictions for an Xcel Bronze beam routine: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');Here are a few clarifications for Xcel Bronze beam. I'll also add some links to old conversations below about this subject (if you find any good ones let me know). I did notice that the article had an OLD Xcel mobility chart, so I am including the more updated one. After that, she transitioned to Xcel Gold. The sapphire division is similar in skill requirements to the JO programs levels 8-10. This means that to compete this level, the gymnast must learn a specific routine for each event. 32.00 AA at Level 5 Mobility back and forth between Levels 5 and 6 is allowed. TFj#qArQa/sxF(iu=>!= gGy6Q"aD-9B?a[v)zE Developmental JO program. Level 3 is not a required competitive level so there are no score requirements to move to level 4. The result is nearly identical to the original pages in the mini book. If asked she would tell you that 6 and Diamond were her favorites! Having gone from, tots class, rec, then L2 to L8, through injuries and blocks. Last season our Xcel Gold team won 2nd place at State Championships, produced 10 State Champions, took home tons of state meet top 3 awards and . While there are a few exceptions, most Division I-III college gymnasts come from the Development Program and all Elite level gymnasts come from this track. Prefer to listen to the audio of this article? Here is more information on the platinum routine requirements. An Elite level training program may do as many as 25-30 hours or more a week. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. Whether you're looking for a fantastic Parent and Me program or high-energy classes for big kids you've come to the right place! But the problem with even a very open level program is the restrictiveness of the timeline. Xcel Sapphire Division Pilot Program Rules, Sapphire Frequently Asked Questions (FAQ), Xcel adds Sapphire Division Pilot Program, J110 - Xcel Bronze/Silver/Gold Judges' Course, WJX1: Xcel Bronze/Silver/Gold Judges Exam, Xcel Code of Points Nov. 19 errata summary. By registering you will have access to membership features which will let you update or renew your membership. The Xcel program has five competitive levels: Bronze, Silver, Gold, Platinum, and Diamond. What Is Xcel Gymnastics? What You Should Know - FloGymnastics The minimum age requirement for the Bronze division is 5 years old. xYn8}7U4x'\^ $rVwFb+,` JENy\8y2nK$dd;|yu4,Mpd6KF_Qn48 qGO$nV[B2Ta@t`xqfvG?[un9F.G$l2{g()o9 j*1 x(%(o?. The gold division is similar in skill requirements to the JO Programs levels 4-6. The following video shows each of the vault options. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). Level 6 is the entry level for optional competition. Xcel is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. <> Elevate Gymnastics Xcel Team Classes When a skill is preceded by a cast, the cast and skill EACH receive VP credit. So, some gyms are choosing to compete and train the Xcel program instead of the compulsory levels. They are successful, but my daughter is wanting to compete in college, so JO it is. Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. What is the difference between the Xcel Program and the Levels in Gymnastics. Once a gymnast can perform all the skills required at level 10 she may choose to try out for the Elite program. So, to advance to level 5 from level 4 the gymnast must meet minimum standards and earn a minimum mobility score. Level 4 is a compulsory level. Levels 1-5 are Compulsory and each gymnast does the same skills, the same routine, and has the same floor music. "I've been a member for about 6 months. Event Specialist: 8.5 per event, 34.00 AA at Level 9 to move to Level 10 Ind. PDF Chapter 7 CHAPTER 7 - XCEL GENERAL MEET INFORMATION - USA Gymnastics All of my kids started in the Development (JO) program with my oldest daughter also doing TOPS / HOPES and still wanting to try elite. The Bronze Division is . endobj It was a good move for her. }zKlM5i6%f|2"OSjd4BUqS1'g.fXxVRb:J6$xFbMh#s[1qj52`!b22c(j"tW+=%~qMQCY*4O2r*rD*W2 .R!lGP!sZGO d=ZmSlwWSl15L{}m#djvA\y AZTRO|{$5@T588M,Mm,U;#y9hndZ>3U, If youre interested in how the gymnastics levels are scored, check out Gymnastics Scoring: 10 Minute Guide to How it Works. (This means the gymnast must be 8 before she competes in her first meet.) The USAG table below lists the age, entry requirements, and mobility overview for Xcel: If your child eats, sleeps, and breathes gymnastics, and wants to focus most of her time on one sport, then the Development Program is probably the right path. DD chose developmental mainly because she actually loves structure and the hours. The USAG table below lists the age, entry requirements, and mobility overview for the Developmental Program: What if your child starts off on one path, then decides the other program would be a better fit? Athletes must be the minimum age by the date of their first competition. Version 2.1. She is one of the (increasingly rare it feels) ones that has gone from preteam to training level 10 at the same gym and without skipping or repeating a level, with the exception of level 6. (This means the gymnast must be 7 before she competes in her first meet.) See theLevel 6 Gymnastics Requirements. Check your email! ^|q\U4b&Iu8d:rtz}YF2L22{x(yL@ByI\|Vt+O1:8-F/C9 %PDF-1.7 Jen Kula is a Massachusetts based writer, and mom to two gymnasts. Level 7 is a mix of both compulsory and optional. The Xcel errata is now posted and the iBookXcel Code of Pointsis updated. The Gymnastics Xcel Program Explained endobj The coach and gymnast can make that decision, and they can ask for the first vault score before deciding which vault to perform for the second vault. After a year of pre-team, learning the basics, the gym started a Silver team for her and 3 other girls who didn't quite fit the JO track. (This means the gymnast must be 5 years old before she competes in her first meet.) Gymnastics Levels Guide Large book: Print the pages double-sided. Relays, more complex games, and beginning sports skills lead to increased strength, enhanced manipulative ability, and improved hand-eye coordination during this program. Execution deductions apply, of course, but angle deductions do not. The goal of Xcel is to provide gymnasts of varying abilities andcommitment levels, the opportunity for a rewarding gymnastics experience. Vaults 1 and 2 are both Option 1. All of the Xcel divisions have optional rules. GIRLS XCEL | gleasons One year of Silver, 3 of Gold, and 2 of Platinum, and she loved it. Good coaches, good kids and hours that work for the family, way more important then the name of the program. Parents new to competitive gymnastics often wonder which is the right path for their child, and while neither program is better than the other, one may be better fit for your child and your family. Thank you, In small groups they learn a cross between gymnastics and running around--a little kid dream. The program allows gymnasts to develop new skills and advance through the competitive levels with less intensity and less pressure to acquire a certain set of skills for each level. There are two parts to the vault, each worth 4.5. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');Part 1-A is a Straight Jump onto a mat stack of 16-48 height. Practice and Play is for enrolled members only. The goal of Xcel is to offer gymnasts of different capabilities and commitment levels the opportunity for a positive and rewarding gymnastics experience. Silver: The minimum age requirement for the Silver division is 6 years old. We have had move to other gyms into Xcel and they do more hours then our JO kids. 2015 Silver Bell Road | Eagan, MN 55122651-454-6203. Xcel Team | 1101 NW Jefferson St. | Gage Center This vault is similar to the Level 2/3 vault in the USAG Development Program. Monthly rates are fairly priced too. PF[#'\5JzG,.# ;=DAQGv%5e-Q1F%+'!6O2u[m_#iec'@V&(hC}o{|JR5)qhlarc/-_Q'JM! Many clubs have gymnasts in recreational classes while they learn these skills. There are 4 Special Requirements on each event, except for vault. Different gyms have different requirements for their Development Program gymnasts, and the door may be open somewhere else. ?v2 Mw'}_-jO7E;K= E#T##P=V4W=/C?FICz[`B#EtBL8'"SDB}S'?"L"pA3fH0UMa_m'tx|>G.iz]q&5A_7dgC9YK~|:8S.~? 1 0 obj The gymnast must score a 32 AA in Gold before advancing to the Platinum level or an 8.0 on an individual event to move forward as an Individual Event Specialist (IES). 1 person W wallinbl Proud Parent Any place not cool with that is never a place a kid should be. Xcel Program Divisions: Bronze: The minimum age requirement for the Bronze division is 5 years old. Children are invited to come play around the gym and practice skills learned from our classes, during this non-structured hour. Gymnasts can get to the elite program by going through the Junior Olympic levels 1-10 or by competing in the TOPS program. 2 0 obj My policy, teach the kids what they are ready to safely and successfully learn. Families will make different choices depending on the quality of the available options. when my dd started, our state/region had a successful prep-op program, from which the xcel program evolved, and many gyms used this as an alternative to JO compulsory (at the time, it was described as an alternative and supplement to JO). USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. Overall, I'm really happy we got involved here.". (This means the gymnast must be 8 before she competes in her first meet.) Type of awards and number to be awarded. For the 2013-2014 season, gymnasts that have competed in the Xcel program previously may enter at any division that is appropriate for their skill level. Classes will focus on developing strength, stamina, and agility in relays, conditioning exercises, games, team-building and, of course, obstacle courses that change every week. The Xcel Program: A Complete Guide ", "When I tell people that I stretch and go to StretchLab, the first thing people say to me is "yeah, I need to start stretching again." The Girls Fastpitch season will be here before you know it, and the NSA is proud to release dates for the upcoming 2022 season! Platinum: The minimum age requirement for the Platinum division is 8 years old. The silver division is similar in skill requirements to the JO Program's level 3 and 4. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. The 6th division, Sapphire, is a pilot program for the 2022-2023 season, available only in certain regions of the country. My older daughter did both and my younger daughter did rec (since this seems limited to artistic). The goal of Xcel is to provide gymnasts of varying abilities and commitment levels, the opportunity for a rewarding gymnastics experience. No regrets whatsoever. Athletes must be registered with USA Gymnastics to compete in USA Gymnastics sanctioned XCEL competitions. <>/ExtGState<>/XObject<>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 612 792] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> By submmitting this form, you consent to receive emails about My Gym's promotions, upcoming events, and gym news. Use tab to navigate through the menu items. Either or both vaults can be performed using a traditional springboard, or the alternative springboard, with no deduction. Bronze: The minimum age requirement for the Bronze division is 5 years old. <>/Metadata 905 0 R/ViewerPreferences 906 0 R>> After the pages are printed, they will need to be cut in half and then 3-hole punched. https://usagym.org/PDFs/Women/xcel/cop_errata_092314.pdf. According to USAG, the Xcel program was designed to be an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. What is the difference between the Xcel Program and the Levels in Gymnastics There are five divisions in the Xcel program: Bronze, Silver, Gold, Platinum, Diamond and now a pilot level for Sapphire in regions 3, 6, 7, & 8. Here are the Level 10 Gymnastics Requirements. (This means the gymnast must be 7 before she competes in her first meet.) Eventually, she transitioned back to JO L6 and then retired. My dd has been in the JO (developmental) program since the beginning. Send us your question and we'll text you back, Please log in to your account to book a classor. Athletes in each level will be grouped into Age Divisions determined by birth date ranges not to exceed 14 athletes in a division and no more than 2 years apart in the youth division. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. What did people search for similar to gymnastics in Huntington Beach, CA? Xcel Gymnastics. Event Specialist: 8.5 per event, 34.00 AA at Level 8 Ind. 6 year olds, 7 year olds, 8 year olds, etc. Most gymnasts dont compete gymnastics levels 1-3, but there are routines that you could compete at this level. Grab your FREE Goal Setting Workbook here! The diamond division is similar in skill requirements to the JO programs levels 7 & 8. Each division has its own set of skill and difficulty requirements. The Xcel Program is a new national program this year (some states have been using it for several years, but it has just become nationally run with national rules) that runs alongside the JO (Junior Olympic) gymnastics program. Fill out the. XDU! This is consistent through all Xcel divisions, although it doesnt really apply to Bronze because the Bronze gymnasts are limited to 2 flight elements per routine. Xcel Bronze is the first of the five Xcel divisions. My Gym Ninja Training classes are designed to be fun and challenging while remaining safe and noncompetitive. Join the full discussion at ChalkBucket.com , How often do your share your childs accomplishments on your own social media. As a Head Coach we have transformed our program to now use only Xcel Bronze & Silver as a replacement for Levels 2 & 3. An Xcel Bronze bar routine has 4 Special Requirements. The minimum age requirement for the Diamond division is 9 years old. Gymnast may compete once they have reached their 5 th birthday. She competed a year, quit to focus on dance for a year, then came back. The requirements are more specific in that, for example, instead of on floor saying that one of the tumbling passes needs a salto element, in level 7 the rules state that the gymnast must perform a back layout in one of her passes. The Xcel Code of Points is the official book for the National Xcel Program.

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